“...but it’s time to look not just outside to what we can do outside but to inside and how we can look to improve ourselves not just by reading ...but also by looking at how we’re disposed to relate to other people and to react in the world.” Extract from 'Hiding in Unnatural Happiness' by Devamrita Swami
Remember to look up, out, around as well as within to get and give to the real human story. A great way to understand and improve your connection with self and others is through KINESIOLOGY : discover how your mind, body and soul ebbs and flows, endlessly seeking a return to equilibrium and how kinesiology can assist with blockages in this cycle that negatively impact function or behaviour.
For example, it’s unhealthy and unrealistic to seek or expect constant happiness just as it is super healthy to recognise and release the need for false happiness through unsustainable endeavours that only serve to muddy your natural, balanced state.
If you need some positive impact on function and behaviour, kinesiology encompasses the relationship between both📚🙏🏻☀️breathe. listen. be well.
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