b e l i e f vs b e h a v i o u r

It’s an oldie but a goodie!  I remember seeing this one while studying kinesiology and realising how perfectly it summed up the efficacy of the modality : the greatest obstacles on the path from where you are to where you wish to be at any given time are most often not a lack of time or ability or resources or motivation but old belief systems and patterns of behaviour that no longer fit with your goals, that are taking up room where you would otherwise allow positive change to move in.

What can clear your path and lighten your load is a change in thinking.

What can facilitate a change in thinking, is kinesiology : through assessing your physical function, you can access what internal messages are really going on below the surface and understand how your thoughts, conscious or not, are affecting your movement through life in every sense.

If you want to THROW, GROW and FLOW, why not GIVE KINESI’ A GO? I’m at @harmoniahealth every Friday and Saturdays by request🌟🦋breathe. listen. be well.
​#kinesiology #health#wellness #holistic #holistichealth#anatomyandphysiology #mindbodysoul#energyhealing#adifferentapproachtohealth #limitingbeliefs#selfcare #selfworth #changeisgood#positivethinking #complementarymedicine#naturaltherapy #southmelbourne#portmelbourne #stkilda #middlepark#albertpark #elwood #portphillipbay#melbourne #preventativemedicine