BOOK YARRAVILLE

Kinesiology can assist with

• understanding health of mind and body through self-management
• releasing stress
• managing anxiety
• insomnia
• pain relief and management

• strengthening immunity / lessening the impact of allergies
• correcting learning difficulties and promoting concentration
• releasing limiting or negative beliefs and behavioural patterns
• balancing excessive or depleted energy levels
• building confidence and self esteem
• moving through unresolved trauma or grief
• nurturing healthy relationships
• nurturing healthier eating habits and weight management
• musculoskeletal ailments and postural corrections
• reducing the impact of hormonal imbalances or changes
• fear of change - finding a way to move confidently from 'here' to 'there'
• recognising and developing joy in your life
• listening to and living your true self

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Reiki can assist with

• a simple meditative practice to promote general health and wellbeing
• releasing stress / promoting deep relaxation
• encouraging the body's natural healing abilities, especially following injury or surgery

• improving sleep patterns and quality of sleep
• pain relief / reducing severity of headache, back pain
• strengthening immunity
• balancing energy and concentration levels
• detoxification
• reinvigorating motivation
• emotional and spiritual clearing
• promoting a sense of self-awareness and belonging
• stimulating creativity
• moving through trauma or grief
• finding a sense of peace and calm
• connecting with your true, spiritual self

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Sound healing can

Destress your physical, emotional and energetic bodies through the use of vibration.  It can be used as a correctional tool during kinesiology balances or as the all-encompassing cushion of reiki and chakra balances for one or more people.
                                                                                                                                 "Do you know that our soul is composed of harmony." Leonardo da Vinci, Notebooks 1451-1519